The opposite of worry

I was obsessively fretting this morning. It’s a familiar feeling unfortunately. Distracted from everything I’m supposed to be doing. Picking apart one idea over and over. Wishing everyone would leave me alone so I could just worry.

What if? When? But if? Why? Could…? Should…? AHHHHHHHHHHHHHHHHHHHHHH!!!!!

And then, God thumped me in the head. I was at school, in the middle of testing a student, but actually, I was looking out the window, lost in my thoughts. Suddenly, I little bird flew over and landed on the ground outside my window. It started picking the flowers/seeds off a little weed that was growing in the corner of the building. It sat there and ate and ate for several minutes…just as satisfied as it could be. I was fascinated. What I thought was a useless weed was a life source for that little fella.

I mentally rolled my eyes at the ‘God provides for the birds, so I know he’ll provide for me, so I should stop worrying…’ thought. But there it was, right in front of me. A happy little bird chomping away on his sustenance, not fluttering around in a distracted dither. Sure, the little fella had to look for the food, but it was there.

Then it occurred to me…the opposite of worry is action.  Worry is all in the head. I need to get out of my head and get to work. Instead of fretting, I need to focus on the tasks in front of me…finishing this school year and all its mounds of  paperwork, figuring out a birthday gift for my amazing husband, getting supplies ready for Kids Night Out at church. God has provided plenty for me, and I need to tend to what he’s given. He will continue to provide for me, and I’ll see those provisions when they are ready.

When God created Adam and Eve, he gave them a job…tend to the garden and the animals. He wanted them to be active and purposeful. He wanted them to be lively participants in their existence. When they got distracted by the nagging voice that made them worry and doubt, they got themselves in trouble. Eternal trouble. That’s what worry does...infinite damage.

God’s plan is for me to be doing what is in front of me while he takes care of what’s not in front of me yet. Tending to my flocks, gathering food, keeping my family clean, filling out my reports and eliminating my piles of end-of-year paperwork. Truly, this is all I can handle. I MUST leave the rest up to him.

Credit: digitalbirdphotography.com

Matthew 6:26-27, 31-34

26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life?   31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

To read another example of how birds have shamed me, try I Know Why the Early Bird Sings.

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